WHAT IS REFLEXOLOGY?

Reflexology is a non-invasive therapeutic practice that involves applying pressure to specific points on the feet, hands or ears.

The theory is that these points correspond to different organs, glands, and systems in the body. Reflexologists use their fingers, thumbs, and hands to apply varying degrees of pressure to these areas.

It is a holistic therapy, aiming to restore balance to your body, mind and spirit.

Reflexology promotes relaxation, improves circulation, reduces stress, and supports the body’s natural healing abilities.